Seasoning Unknown Health Effects

Delicious food can not be separated from the seasoning. But in addition to seasonings can make the dishes more delicious, they also have unknown health effects!

Garlic

1~2 cloves per day

Garlic is rich in allicin, propylene sulfide, can play an antibacterial effect, so garlic can prevent colds, reduce fever, cough and other symptoms.

Garlic can also be used in this way

Relieve tooth allergies:

Chew a few cloves of raw garlic during meals or rub it on the sensitive surface of your teeth for a few minutes to allow garlic's allicin to reduce tooth sensitivity.

Provides brain energy:

Garlic enhances the effects of vitamin b1, which promotes glucose conversion and provides the energy needed for brain activity, making the brain more active and alert.

Relieves headaches:

Take 1 garlic, peeled and pounded into juice, patients look up, point a little garlic juice drops into the nose, urgent smell into the brain, tears in the eyes can stop pain.

If you do not have fresh garlic,dehydrated garlic is also workable.